Generosity and Psychological Wellbeing

The use of generosity exercises to improve the psychological well-being is a topic whose importance in psychotherapy cannot be overemphasized. Many studies have been conducted in relation to this topic with most of them replicating outcomes in different cultures around the world. However, many of the studies have concentrated more on a particular age group such as children in which the scales for measuring the elements of generosity have not been adequately applied. From the results obtained from studies on generosity, a similar conclusion has been made in that people who are generous experience better psychological well-being as opposed to those who are materialistic

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